I am the Founder of FR Racing, which specializes in personalized and group training programs. I am a triathlon coach with a master's degree in Physical Fitness from the University of South Florida and a bachelor's degree from Florida Southern College. I competed for my high school track, cross country, swim, and basketball teams and was a runner for FSC's women's cross-country team, where I was in the first-place all-conference team my entire 4 years.
My accomplishments include:
~ 1998 - 2001 Junior US Duathlon/Triathlon teams. Placing 3rd in 1999 for the 20-24 US Duathlon team
~ 2003 - 2005 Category 2 cyclist with the Orlando Road Club traveling all over the country
~ 2003 - 2012 Head Track and Cross Country Coach at Lakeland High School, excluding 2008 where I coached at Florida Southern College
~ Coached for the Orlando Road Club for 4 years specializing in personal training along with coaching junior athletes
~ 2011 Established Faith Runners coaching
~ 2013 Established FR Racing: Multi-sport Training Club
~ 2011 - Present Coaching runners, cyclists, and triathletes, from the beginner to the Ironman
~ 2003 - Present Level 2 USA Cycling Coach
~ 2015 - Certified Ironman Coach
~2014 - Masters National TT Championships 5th place
~2017 - Masters State Road Race Champion
~2018 - NASM Fitness Nutrition Specialist
~2018 - ASCA Certified Stroke Technician
~2019 - Florida State Time Trial Champion
~2020 - 12 hour Sebring 1st place with 229 miles
~2020 - Polytechnic Time Trial Series Champion
~2020 - Florida State Time Trial Champion
My accomplishments include:
~ 1998 - 2001 Junior US Duathlon/Triathlon teams. Placing 3rd in 1999 for the 20-24 US Duathlon team
~ 2003 - 2005 Category 2 cyclist with the Orlando Road Club traveling all over the country
~ 2003 - 2012 Head Track and Cross Country Coach at Lakeland High School, excluding 2008 where I coached at Florida Southern College
~ Coached for the Orlando Road Club for 4 years specializing in personal training along with coaching junior athletes
~ 2011 Established Faith Runners coaching
~ 2013 Established FR Racing: Multi-sport Training Club
~ 2011 - Present Coaching runners, cyclists, and triathletes, from the beginner to the Ironman
~ 2003 - Present Level 2 USA Cycling Coach
~ 2015 - Certified Ironman Coach
~2014 - Masters National TT Championships 5th place
~2017 - Masters State Road Race Champion
~2018 - NASM Fitness Nutrition Specialist
~2018 - ASCA Certified Stroke Technician
~2019 - Florida State Time Trial Champion
~2020 - 12 hour Sebring 1st place with 229 miles
~2020 - Polytechnic Time Trial Series Champion
~2020 - Florida State Time Trial Champion
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Meet Assistant Coach Gabrielle Suver
Gabrielle Suver is a Professional Triathlete, and was a USA Triathlon All-American & Ironman Gold All-World Athlete before turning pro. Twelve time IRONMAN finisher, multiple sub 10hr Ironman finishes including a 3:05 Ironman marathon, and 4:32 IM 70.3. She won the Tallahassee marathon 2024 in 2:54, and some run PRs include 13.1 - 1:20:19, 5 mile 29:09, 5k - 17:49. She comes from a collegiate running background and raced bikes for USF’s club team. She has a Bachelor’s degree in Physical Education, is a USA Triathlon level 1 certified coach, AFAA Personal Trainer & Group Exercise certified, and ASEP Track & Field Coaching. Gabrielle brings her experience, education, and enthusiasm to help her athletes and students achieve success and have fun 
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