A beginner to an Ironman by 2025. 

When you dream, dream BIG and make your passion come out through your dreams. 
As I always say, 
HARD WORK + DEDICATION = SUCCESS, 
but this time I want to say, SMART WORK + DEDICATION = SUCCESS.

How many of you see the Hawaii Ironman on TV each year and wonder how in the world can they do that? They had a plan, and it took time to prepare them. How would you like to complete your first IM in 2.5 years?

Year 1: 2023 - learn the sport, get comfortable in the water, on the bike, and start running. Jump into 1-2 sprint (short) triathlons. Get a coach, find a club, do it right!!! FR Racing is dedicated to helping people find their passion and fulfill their dreams.

FR Racing will be present at many local Sprint-distance triathlons. This is a great way to get your feet wet and learn the sport this year- even if you start out doing a relay!!!

Year 2: 2024 - start with a sprint triathlon, then move up to an Olympic Distance before the summer and end the year by challenging yourself to a HALF IRONMAN!

Year 3: 2025 - you have put in 18 months of solid training, you know the sport, have experience racing, so now it's time to add some final touches, fun training, and complete your first IRONMAN!!! This will be a late summer/early fall triathlon and the best 3 you can choose from will be IM Chattanooga, IM Louisville or IM Florida.

Challenge yourself!! Get healthy!! Knock something off your bucket list!! And let FR Racing guide you through the most challenging event known to man - 
THE IRONMAN!!!

For more information:
contact Rebecca at [email protected]