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Pre-built Training Plans
Swim/Run Instruction & Analysis
Beginner to IRONMAN
FR RACING SWIM & RUN SPECIFIC INSTRUCTION/ANALYSIS
Swim Fees
$25/30 minute session
$45/60 minute session
$35/group session
Run Fees
$45/30 minute session
$60/60 minute session
TBD/group session
**The goal of these sessions are to analyze, evaluate and coach the swimmer & runner to correct and improve their technique.
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