FR RACING MULTISPORT TRAINING
Celebrating 15 Years of Coaching Endurance Athletes
Our Legacy
FR Racing Multisport Training was founded with one mission: to build stronger, smarter, more disciplined endurance athletes.
For 15 years, FR Racing has coached:
From beginners completing their first race to competitive athletes chasing PRs, FR Racing has been a trusted coaching home for endurance athletes who value structure, discipline, and long‑term development.
In February, FR Racing officially celebrated 15 years of coaching — a milestone built on thousands of training plans, countless finish lines, and a community of athletes who chose discipline over excuses.
What FR Racing Still Offers Today
Although RJ Discipline Coaching is now the primary brand, FR Racing Multisport Training is still active and continues to support endurance athletes who want structured, intelligent programming.
Current Endurance Coaching Includes:
FR Racing remains a dedicated space for endurance athletes who want coaching from someone with 15 years of experience guiding athletes across all disciplines.
The Coaching Philosophy
FR Racing has always been built on:
These principles now live inside RJ Discipline Coaching as well — ensuring that endurance athletes still receive the same high‑level coaching they’ve trusted for over a decade.
How FR Racing Fits Into RJ Discipline Coaching
RJ Discipline Coaching expands your coaching into strength, nutrition, budgeting, and hybrid programs — but FR Racing remains the endurance arm of your coaching business.
Think of it like this:
RJ Discipline Coaching = Strength, Nutrition, Budget, Hybrid Programs FR Racing Multisport Training = Endurance Coaching (Triathlon, Cycling, Running, Rowing)
Both brands operate together. Both reflect your coaching identity. Both serve different athlete needs.
For Endurance Athletes Looking to Work With RJ
Endurance athletes can choose:
A Message from RJ
FR Racing Multisport Training shaped who I am as a coach. It built my foundation, my philosophy, and my commitment to disciplined training. Fifteen years later, I’m still coaching endurance athletes — and I always will.
Whether you’re training for your first race or your fastest one, FR Racing is still here.
Celebrating 15 Years of Coaching Endurance Athletes
Our Legacy
FR Racing Multisport Training was founded with one mission: to build stronger, smarter, more disciplined endurance athletes.
For 15 years, FR Racing has coached:
- Triathletes
- Cyclists
- Runners
- Rowers
From beginners completing their first race to competitive athletes chasing PRs, FR Racing has been a trusted coaching home for endurance athletes who value structure, discipline, and long‑term development.
In February, FR Racing officially celebrated 15 years of coaching — a milestone built on thousands of training plans, countless finish lines, and a community of athletes who chose discipline over excuses.
What FR Racing Still Offers Today
Although RJ Discipline Coaching is now the primary brand, FR Racing Multisport Training is still active and continues to support endurance athletes who want structured, intelligent programming.
Current Endurance Coaching Includes:
- Triathlon training plans
- Cycling coaching
- Running coaching
- Rowing performance programming
- Strength training for endurance athletes
- Race preparation and strategy
- Season planning and periodization
FR Racing remains a dedicated space for endurance athletes who want coaching from someone with 15 years of experience guiding athletes across all disciplines.
The Coaching Philosophy
FR Racing has always been built on:
- Structure
- Discipline
- Smart progression
- Athlete‑specific programming
- Honest communication
- Long‑term development
These principles now live inside RJ Discipline Coaching as well — ensuring that endurance athletes still receive the same high‑level coaching they’ve trusted for over a decade.
How FR Racing Fits Into RJ Discipline Coaching
RJ Discipline Coaching expands your coaching into strength, nutrition, budgeting, and hybrid programs — but FR Racing remains the endurance arm of your coaching business.
Think of it like this:
RJ Discipline Coaching = Strength, Nutrition, Budget, Hybrid Programs FR Racing Multisport Training = Endurance Coaching (Triathlon, Cycling, Running, Rowing)
Both brands operate together. Both reflect your coaching identity. Both serve different athlete needs.
For Endurance Athletes Looking to Work With RJ
Endurance athletes can choose:
- Endurance‑only coaching through FR Racing
- Strength + endurance hybrid coaching through RJ Discipline Coaching
- Strength‑only programs to support race performance
A Message from RJ
FR Racing Multisport Training shaped who I am as a coach. It built my foundation, my philosophy, and my commitment to disciplined training. Fifteen years later, I’m still coaching endurance athletes — and I always will.
Whether you’re training for your first race or your fastest one, FR Racing is still here.
FR Racing Multisport Training Pricing
- Single‑Sport Endurance Coaching — $150/month
- Triathlon Coaching (Swim/Bike/Run) — $200/month
- Endurance + Strength Hybrid — $250/month
- Premium Triathlon + Strength + Nutrition — $300/month
